At Miraaya, our Mauna Visrama offers a rare opportunity to retreat into quietude and reconnect with your true self. This thoughtfully curated experience is designed to foster mental stillness, emotional balance, and spiritual awakening through the timeless practice of silence combined with holistic wellness.
Participants are nurtured through personalized Ayurveda consultations and carefully selected therapies—including Abhyangham massage, Shirodhara, and steam treatments—each contributing to harmonizing your inner energies and promoting deep relaxation. Private yoga, meditation, and sound healing sessions deepen your inward focus, helping you cultivate mindfulness and inner calm.
In addition, the retreat features specially designed quiet zones and creative outlets like pottery workshops, providing a soothing environment for reflection and self-expression. Perfect for those seeking mental clarity, emotional stability, and spiritual peace, Miraaya’s Silence Retreat transforms silence from mere absence of sound into a powerful tool for inner growth and lasting serenity.
3 Nights
- 3 Nights Accommodation
- Daily Prana Satwik Meals and Herbal Teas
- 1 x Pre-Arrival Online Consultation
- 1 x Personalized Ayurveda Assessment and Consultation·
- 1 x Abhyangham Full Body Massage
- 2 x Swedeanayantra Steam Treatment
- 2 x Shirodhara
- 1 x Takradhara
- 1 x Samvahana
- 1 x Foot Reflexology
- 1 x Water Wellness Therapy
- Private Clay Pottery Workshop
- Private Yoga and Meditation Sessions
- Private Sound Healing Session
- Tailored Quiet and Private Spaces
5 Nights
- 5 Nights Accommodation
- Daily Prana Satwik Meals and Herbal Teas
- 1 x Pre-Arrival Online Consultation
- 1 x Personalized Ayurveda Assessment and Consultation
- 1 x Abhyangham Full Body Massage
- 2 x Swedeanayantra Steam Treatment
- 2 x Shirodhara
- 1 x Takradhara
- 1 x Samvahana
- 1 x Shiro Pichu
- 1 x Water Wellness Therapy
- 1 x Relaxation Miraaya Signature Therapy
- Private Clay Pottery Workshop
- Private Yoga and Meditation Sessions
- Private Sound Healing Session
- Tailored Quiet and Private Spaces
What To Expect
Your journey begins with a traditional welcome and pre-arrival consultations. Daily Ayurvedic assessments, personalized therapies, and restorative activities are delivered by experienced practitioners who guide and support your transformation in a serene, healing environment.
Who This Is For
This retreat is ideal for those seeking mental clarity, emotional stability, and spiritual renewal through tranquility and self-reflection. Perfect for individuals wanting to disconnect from external noise and reconnect with their inner self.
Benefits
- Cultivation of profound inner peace and mental clarity
- Deepened mindfulness and heightened self-awareness
- Enhanced emotional balance and stress relief
- Support for natural healing through personalized Ayurveda therapies
- Reconnection with your innermost self in a tranquil environment
- Reduced mental clutter and mental noise
- Increased sense of calm, tranquility, and serenity
- Improved clarity, focus, and emotional stability
- Opportunity for creative self-expression through workshops like pottery
- Spiritual renewal and awakening in a sacred silence
- Lasting sense of inner harmony and emotional resilience
- An immersive experience that promotes long-term well-being and inner growth