Embark on a sacred journey of relaxation and inner renewal with our 3 Nights or 5 Nights De-Stress / Sleep Enhancement / Shanti Program. Rooted in holistic wellness and Ayurveda traditions, this transformative experience is thoughtfully designed to restore harmony within your body, mind, and spirit. Through personalized assessments, therapeutic treatments, nourishing Prana Satwik meals, and calming herbal teas, you are guided toward profound relaxation and mental clarity.
This program offers a gentle, all-natural approach to easing accumulated stress and inducing restorative sleep. The carefully curated therapies—including Abhyangham massage, Steam Treatments, Shirodhara, Takradhara, and Foot Reflexology— and Satvik diet help harmonize your doshas, alleviate tension, and support your body’s natural healing processes. Additional signature therapies like Samvahera and Shiro Pichu deepen your relaxation and rejuvenation. Ideal for those feeling overwhelmed, fatigued, or seeking mental serenity, this retreat revitalizes your energy, enhances sleep quality, and nurtures a sense of inner peace. As you shed stress and restore balance, you’ll experience radiant skin, increased vitality, and a renewed sense of well-being. Step into this holistic experience and emerge refreshed, aligned, and ready to embrace life with renewed vitality
3 Nights
- 3 Nights Accommodation
- Daily Prana Satwik Meals and Herbal Teas
- 1 x Pre-Arrival Online Consultation
- 1 x Personalized Ayurveda Assessment and Consultation
- 1 x Abhyangham Full Body Massage
- 2 x Swedeanayantra Steam Treatment
- 2 x Shirodhara
- 1 x Takradhara
- 1 x Samvahana
- 1 x Foot Reflexology
- 1 x Njavara Kizhi-
- 6 x Yoga
5 Nights
- 5 Nights Accommodation
- Daily Prana Satwik Meals and Herbal Teas
- 1 x Pre-Arrival Online Consultation
- 1 x Personalized Ayurveda Assessment and Consultation
- 1 x Abhyangham Full Body Massage
- 2 x Swedeanayantra Steam Treatment
- 2 x Shirodhara
- 1 x Takradhara
- 1 x Samvahana
- 1 x Shiro Pichu
- 1 x Njavara Kizhi-
- 1 x Relaxation Miraaya Signature Therapy
- 10 x Yoga
What To Expect
Your journey begins with a traditional welcome and pre-arrival consultations. Daily Ayurvedic assessments, personalized therapies, and restorative activities are delivered by experienced practitioners who guide and support your transformation in a serene, healing environment.
Who This Is For
This program is crafted for those seeking deep relaxation, stress relief, and restorative sleep. If you feel overwhelmed, fatigued, or mentally weighed down, this holistic retreat offers gentle, natural therapies to help you reclaim inner calm and balance. Ideal for individuals yearning for mental serenity, renewed energy, and vibrant well-being, it supports your journey toward inner harmony and radiant health.
Benefits
- Comprehensive detoxification and mental clarity
- Deeper relaxation and stress relief
- Improved sleep patterns and restorative rest
- Strengthened immune function and vital energy
- Enhanced digestion and overall metabolic health
- Increased mental alertness and emotional stability
- Radiant skin and youthful vitality
- Lasting sense of inner peace and balance
- Foundation for ongoing wellness and vitality